FitLight Reaction Training
Exclusive to Sherwood Park Sports Physiotherapy, The FITLIGHT Trainer™ is a wireless light system comprised of 8 RGB LED powered lights. The lights are used as targets and can be adapted and configured for all sports and training programs.
Adding a whole new dimension to training, the FITLIGHT measures your reaction time, speed, agility, and coordination. FITLIGHT training is a new tool that now allows us to prepare athletes for the unexpected nature that comes along with a return to practice and games. Athletes at the highest level, including NBA MVP Steph Curry and the Toronto Raptors, have started using FITLIGHT training and now you can too! Check out this video of the Toronto Raptors using FITLIGHT training in action.
Initial session: $110 includes Athlete assessment and Simi video movement analysis
Single training session: $75
Package of 6 Sessions: $420
Sessions are covered as Physiotherapy or Athletic Therapy through many Insurance Benefit Plans.
THE BRIDGE our new 7,000 sq ft sister facility features full physiotherapy and sports therapy treatment services along side state of the art movement analysis and training.
From injury prevention to rehabilitation to training athletes safely to return to sport, THE BRIDGE provides comprehensive treatment and training for athletes of all ages.
- Large Indoor turf area
- 30m Sprint track
- ROGUE strength equipment and TRX suspension training
- Simi movement analysis software
- Large Conference area for seminars
- Physiotherapy, Sports therapy, Pilates and Yoga for all injuries and post surgery