A six-week camp is for competitive dancers. It will include clinical pilates training once a week, and strength training once a week. The focus will be on building core strength, mobility, flexibility, and strengthening through range, all with an emphasis on dance-specific movement patterns. The dancers will learn about good movement quality, and how to move their bodies safely and efficiently.

Date: August 1 – September 7, 2023

Time: Tuesday / Thursday 8:00 – 9:00 PM

Location: The Bridge – South Edmonton (Get Directions)

Cost: $250 + GST