Biography

I am a Registered Provisional Psychologist with a Master of Arts in Counselling Psychology from Yorkville University and a background in Human Ecology from the University of Alberta. I specialize in working with athletes, men’s mental health, return to sport after injury, and exploring how movement impacts our wellbeing.

It is impossible to separate the mind, body, and soul, so I use a very holistic approach when working with clients. Exploring attachment, emotional experiences, thoughts, beliefs, and our relationship to self and others, is key to finding true healing, and meaningful growth.

I was a mediocre soccer player in high school and quickly realized that what I really wanted to do, was run. I love to run ultramarathons in beautiful places. I am especially fascinated by the mental component of endurance sports, and how lessons learned in sport, translate perfectly into lessons learned in life.

Specializations

• Working with athletes
• Endurance Sports