Training
A SMARTER WAY TO TRAIN
Our training programs are designed to help athletes of all ages and abilities develop more efficient movement patterns whether they are recovering from injury or want to improve performance. Our trainers are physiotherapists, kinesiologists and athletic therapists.
As body and movement specialists, we analyze each athlete to identify movement breakdowns, determine areas of potential injury, address strength imbalances, improve mobility and then create programs customized to the injury and individual.
Our training programs are based on your individual needs and can be sport-specific.
Still Injured? Try our Rehab Training, we can help you return to sport, activity or work with confidence.
Call us at 780.570.0225 or visit us at our Sherwood Park or South Edmonton location for information about Funding Options and Packages.
