1 on 1 – Small Group Training
Is your child at risk of an ACL injury? We teach a 3-6 week KNEEFIT program to athletes of all ages and abilities. Learn the exercises and train with us. You will be protecting your knees and helping prevent injury.
Your first appointment includes:
- Initial consult with our physical therapist or athletic therapist/kinesiologist
- Video analysis of your knee position during functional movements
- One-on-one instruction and coaching of the KNEEFIT program
We provide 1 on 1 training or small groups of 2 to 4 athletes.
Initial Assessment: $130
Follow-up Training: $80/session (We recommend 6 weeks of training)
Small Group Training (2-4 athletes): $140/session
Create Your Own Comeback