Pre Season Prep
Are you out of game shape due to injury or surgery? Do you want to run or skate faster?
This program offers the sport specific fitness and drills athletes need to prepare for tryouts. Each program begins with a full assessment to identify level of conditioning and poor sport-specific movement patterns that can negatively impact an individual’s chances of making a team. We then teach, train and condition the athlete using efficient, safe movement patterns for injury prevention and increased performance.
First session: $110 includes Athlete assessment and Simi video movement analysis
Follow up training sessions: $75
Package of 6: $420
Small group training available:
2-4 athletes: $120 per session – cost is shared by participants
More than 5 athletes? See our Team Training option
Sessions are covered as Physiotherapy or Athletic Therapy through many Insurance Benefit Plans
THE BRIDGE our new 7,000 sq ft sister facility features full physiotherapy and sports therapy treatment services along side state of the art movement analysis and training.
From injury prevention to rehabilitation to training athletes safely to return to sport, THE BRIDGE provides comprehensive treatment and training for athletes of all ages.
- Large Indoor turf area
- 30m Sprint track
- ROGUE strength equipment and TRX suspension training
- Simi movement analysis software
- Large Conference area for seminars
- Physiotherapy, Sports therapy, Pilates and Yoga for all injuries and post surgery
For more information contact call us: 780 464-5915 or email: firstname.lastname@example.org or email@example.com
COST (Per hour)
SINGLE RUN: $18
5 PACK: $80 ($16 per run)
10 PACK: $140 ($14 per run)
20 PACK: $240 ($12 per run)
Create Your Own Comeback