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CLINICAL PILATES

Perfect for post-partum, artistic athletes and everything in between, pilates gives us a treatment option that focuses on core strength and breath work.

BOOK NOW
Meet Our Physios

CLINICAL PILATES

Perfect for post-partum, artistic athletes and everything in between, pilates gives us a treatment option that focuses on core strength and breath work.

Book Now

Master your movement

Build Strength, mobility & Core control

Clinical Pilates is an exercise-based rehab technique that incorporates principles of alignment, breath control, and precise movement patterns. It can help in reducing pain, preventing injuries, and improving functional movement in daily activities. 

The approach has been growing in popularity for elite athletes, with the likes of Connor McDavid, Lebron James, and Cristiano Ronaldo utilizing it in their rehab and training programs.

Who is it for?

Pregnancy/Post-Partum

By improving the connection between breath, abdominal muscles, and the pelvic floor, Clinical Pilates alleviates pregnancy and postpartum discomfort and supports pelvic floor and abdominal wall rehabilitation.

Artistic athletes

Clinical Pilates is ideal for figure skaters, dancers, and gymnasts, due to the focus on improving core stability, flexibility, and injury prevention. It enhances control, precision, and mental focus, leading to better performance and artistic expression.

Book Your First Session

Our Clinical Pilates specialists

Leanne Jacobs

South Edmonton

Lindsay Marsh

Millennium Place (Sherwood Park)

Booking
Information

PRIVATE INSURANCE DIRECT BILLING

We deal with nearly all major private insurance providers dircetly, so you don’t have to. This includes Alberta Blue Cross, Sunlife, Great West Life, Manulife, and many more.

Visit Our Online Booking Page

What Our Patients Are Saying

“What a beautiful facility – but it’s not just the shiny new penny. Excellent staff – attentive and accomplished.

For at least 24 months now, my son has been suffering from sore knees and hamstrings. He had been under the care of other physical therapists but to no lasting effect.

But since moving over to The Bridge, the specialized exercises and attention have had an immediate and extremely beneficial effect and he’s never felt better.”

What Our Patients Are Saying

“If there were 100 stars, that’s the review they would be getting! The Bridge is an amazing facility supported by fantastic staff.

I ruptured my Achilles almost a year ago now and they have helped me through it all. The journey was not only physical, but mental as well, and the staff supported me immensely.”

What Our Patients Are Saying

“I’m pretty sure I am a walking billboard ad for The Bridge at this point from how many people I have told about this wonderful place. I cannot recommend this place enough!! From all of the friendly staff and overall inclusive atmosphere.

I’ve been to other physio places and have seen other physiotherapists before and they all pale in comparison to The Bridge.”

What Our Patients Are Saying

“After years of physio and chiro that I thought was sufficient enough (I thought I would have to live with my pain forever), I was referred here and it has made an enormous difference.”

What Our Patients Are Saying

“I’ve returned to The Bridge for the third time in five years. I learn so much about how to stay active every time. Each time I walk away with the information and tools I need to take care of myself and be stronger.”

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