The ability of the human body to move effectively and efficiently is key to developing successful outcomes in all sports.
With COVID-19 impacting the training and competition season for athletes of all types, there’s never been a better time for you to re-evaluate your movement and optimize your body to make sure you’re giving yourself the best possible chance to succeed.
Our movement assessment peels back the layers and identifies the major problems that could contribute to performance limitations, functional breakdowns, or even future injuries.
Our team of expert therapists, strength coaches, and exercise specialists at The Bridge are uniquely equipped to optimize human movement to improve performance and reduce the risk of injury in athletes of all ages and abilities.
"I want everyone to know that SPORTFIT has helped me develop as an athlete in so many ways. It has taught me lessons that were vital to my career as an athlete because I was exposed to some of the most intelligent exercise specialists who took the time to truly learn and understand my sport. They ensured that every minute detail was correctly approached. Being a part of this community has given me the tools necessary to make my weaknesses become my strengths and has given me a better understanding of how to train certain parts of my body in order to maximize my kinetic chain. This is ultimately what allowed me to compete at my fullest potential."
"SportFit has become an important part of our overall training. It has enabled our soccer players to enhance their individual physical speed, agility and strength. The staff we have worked with is extremely knowledgeable and professional. They tailored our program to meet our team needs while continuously challenging our players to excel. We would highly recommend SportFit to anyone looking for a team focused, sport specific complimentary training option. - Tim & Mellissa Willisko, Coaches Sherwood Park Phoenix '03 Girls"
Our movement assessments are conducted by registered physiotherapists and can be billed under private physiotherapy benefits, including the follow-up sessions with our team of professionals.
Email us at firstname.lastname@example.org or call us at our South Edmonton (780-988-9668) or Sherwood Park (780-570-0225) locations for information about booking with our team.