Relieve pain with expert help.
Get back to what you love.
We do chiro differently.
We know that lasting solutions can’t be rushed. Our sessions are 2-4x longer than industry average, ensuring a detailed level of care in every session.
Our transparent, evidence backed treatment style is informed by research, not profit. Every decision we make is collaborative and and with you at the centre.
We know the power of exercise and activity. We’ll help set you up with the right rehab exercises to build capacity and strength to get out of pain and back to your best… for good.
The Bridge Difference
At The Bridge, our team embraces a progressive approach to pain and injury through evidence-based practice and longer, more detailed appointments.
By utilizing our thorough understanding of functional movement, injury rehabilitation, pain science, manual therapy techniques and corrective exercise, chiropractic care at The Bridge can be an integral part of anybody’s journey to better health.
Whether you’re a high-performance athlete, a weekend warrior, or not an athlete at all, our promise is to get you back to doing what you love as quickly as possible while also crafting a long-term solution unique to you.
Active Release Therapy
A patented soft tissue therapy which treats muscles, trigger points, ligaments, tendons, nerves, and fascia. By manipulating the soft tissue, we can help to relieve tension, which greatly reduces joint stress and muscular pains as well as improves and restores overall function.
Spinal manipulation is tool used to improve function and decrease pain in our patients. Using gentle adjustments to your joints we can help improve your range of motion and decrease pain.
IMS / DRY NEEDLING
Intramuscular stimulation or dry needling involves a thin needle that is inserted into the belly of a muscle to stimulate a trigger point. This alternative therapy is extremely effective at releasing tissue tension or hard “knots” within a muscle, reducing pain locally as well as over a larger area.
Dr. Michael Burns
Dr. Ashley Garner
Dr. Jillian McKinnon
Dr. Melissa Young
A thorough 1-on-1 assessment to truly understand your pain & a comprehensive plan for your recovery
Extended follow up sessions to address and answer questions, progress exercises
Hands on adjustments, joint mobilizations and manual therapy with an expert
A simple, easy to complete plan of corrective exercises to get stronger and build tolerance
Access to our state-of-the-art treatment facility
Online appointment booking and direct billing to most insurance providers
Evening, morning, and weekend availability
Convenient location with free parking
Work alongside physiotherapy, massage, and exercise specialists for a comprehensive team approach.
What our patients are saying
Years of trying out chiro or physio with failed attempts to feel anything significant I’ve nearly given up on these methods of treatment but after booking with Ashley Garner for chiro I’ve changed my view on treatment options. Within a few sessions my knee pain on heavy squats and daily use completely went away. After a few sessions all of that has significantly improved, as well as shoulder, chest and hamstring tightness has significantly lessened in such a short amount of time. The dynamic stretches that were sampled as something I could do on my own time to also help were very easy and not uncomfortable. As somebody without a lot of free time, I find time to work on them. Would highly recommend Ashley for any chiropractor treatments.
I’ve tried tons of different places for my various injuries and ailments, and Melissa Young is hands down the best chiro I’ve ever had. Back when I was training, if I got any sort of ache or pain, she would fix me up in no time. I no longer consider myself an athlete, but if I sleep funny, or go a little too hard in rec league soccer, I go back to The Bridge to get things sorted out.
Dr. Mike is one of the best chiropractors I’ve ever met. I’m always impressed with his skill set. He looks at the bigger picture to find the root of the problem rather than just treating the symptom. The facility that he works in is filled with a bunch of professional physiotherapists as well as sports therapists and they’re able to work and complement each other. When you go in for an appointment, you know you’re going to be taken care of.