INJURY RECOVERY
Our multidisciplinary team of injury rehab professionals offer a wide variety of treatments to get anybody back to feeling their very best.
INJURY RECOVERY
Our multidisciplinary team of pain, injury and rehab professionals offer a wide variety of treatments to get anybody back to feeling their very best.
Injury & Pain Management
Evidence-based care for active lifestyles fuelled by movement
Whether you’re an aspiring athlete, a weekend warrior, or you’re chasing vitality as you grow older, movement plays a crucial part in every step of your journey.
We strive to return you to the activities you love through an active approach that equips you with the strength, knowledge, and confidence to resolve pain and build long-term resilience.
TREATMENT OPTIONS
Our multidisciplinary, integrated group of rehab professionals collaborate throughout your recovery to truly bridge the gap from injury to full performance.
PHYSIOTHERAPYÂ >
Movement maestros who specialize in education, injury rehab, and load management to resolve pain and improve your performance.
Exercise Programs
Dry Needling / IMS
Joint Mobilizations
CHIROPRACTICÂ >
Our chiros are evidence-based manual therapy and exercise experts that reduce pain in the short term while building long term resilience.Â
Joint Manipulations
Soft Tissue Release
Custom Orthotics
MASSAGE THERAPYÂ >
Whether it’s for recovery, relaxation, or pain management, you’re in good hands with our registered massage therapists.Â
Deep Tissue Massage
Sports Massage
Prenatal Massage
STRENGTH TRAININGÂ >
Resolving pain is only one half of the battle. Our patients work with strength coaches to help them build long-term resilience and prevent future injurty.
1-to-1 Training
Return-to-Sport Training
Injury Prevention Programs
SPECIALIZATIONS
ACL SPORTS REHABILITATIONÂ Â >
ACL injuries are serious. Your rehab should be too. The KNEEFIT ACL rehab program at The Bridge has been developed through decades of clinical experience rehabbing serious knee injuries and continues to be informed by current research.
Concussion Management  >
With baseline testing, symptom management, and return-to-activity plans, our concussion specialists work with patients to develop a progressive plan to get back to activity (whether that is school, work, or sport) as safely and efficiently as possible.
Vertigo & Dizziness rehab  >
Vestibular Rehabilitation is a specific and individualized treatment and exercise program to help with common inner ear issues like vertigo, dizziness, nausea, fatigue, difficulty concentrating, visual disturbances, and fatigue.
Pelvic Health Care  >
Our pelvic specialists utilize education, exercise and manual therapy to help reduce pain, restore function and build strength in the muscles and joints of the pelvis and low back to help with urinary, bowel & sexual functions.
Schroth Scoliosis  >
The Schroth Method for scoliosis is an exercise program that involves an approach to elongate the trunk and correct imbalances of the spine. Specific exercises are provided based on the curve pattern, severity, function, and mobility.
Psychology  >
Whether you are seeking support with stress management, anxiety, depression, parenting, past trauma, sport performance concerns, or injury rehabilitation, we want to help you reach your potential and will walk beside you along the way.
Clinical Pilates  >
Clinical Pilates is an exercise-based rehab technique that incorporates principles of alignment, breath control, and precise movement patterns. It can help in reducing pain, preventing injuries, and improving functional movement.
FAQs
If you have a question that’s not covered here, head on over to our contact page and get in touch with us directly. Our team is always happy to help.
How do I choose the right clinician for me?
Our rehab professionals are well-rounded pain and injury experts, but everyone has disciplines, activities, or specific injuries that they specialize in. Start by visiting our online booking site to find their availability or head to the staff bios to learn more about each of our areas of expertise.
If you have private insurance coverage, it can also be helpful to see what types of treatment are funded by your provider.
DO I NEED TO BE AN ATHLETE?
No, absolutely not! We have a special love for the athletic community, but you do not need to be an athlete to benefit from working with our team. No matter your goals, we can get you back to doing what you love pain-free.
Do you treat [x] injury or condition?
It’s safe to say that if it relates to you joints, bones, muscles, tendons, or pretty much anywhere in between, our team can help. Our clinicians are frontline musculoskeletal experts and can be an evidence-based and trusted source for help with rehabilitation from pain and/or injury.
WHAT CAN I EXPECT FROM MY FIRST SESSION?
Your first session will include a detailed assessment of your history, background, and goals moving forward. This extra time lets us get a holistic view of your pain or limitation to better inform your recovery. After we assess you, we will build a treatment plan involving education, relevant manual therapy, and a progressive exercise program.
DO I NEED A DOCTOR’S REFERRAL?
No, our treatment team are primary healthcare providers which means no referrals are needed to access our services.
Does my insurance pay for treatment?
Insurance coverage for physiotherapy, chiropractic, and massage will depend on your specific plan, but typically your insurance company will cover a percentage of your treatment or a specific dollar amount.
We direct bill to nearly all major private insurance providers, including Alberta Blue Cross, Sunlife, Great West Life, Manulife, and many more. Don’t see your provider on that list? Give us a quick call or email to double check.
Sherwood Park
(780) 570-0225
shpk@thebridge.fit
Millennium Place
(780) 464-5915
mp@thebridge.fit
South Edmonton
(780) 988-9668
south@thebridge.fit
Lethbridge
(403) 635-4480
lethbridge@thebridge.fit
You’ve got questions.
Our team has the answers.
Tell us more about yourself and our team will be in touch shortly.
You’ve got questions.
Our team has the answers.
Tell us more about yourself and our team will be in touch shortly.