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INJURY RECOVERY

Our multidisciplinary team of injury rehab professionals offer a wide variety of treatments to get anybody back to feeling their very best.

INJURY RECOVERY

Our multidisciplinary team of pain, injury and rehab professionals offer a wide variety of treatments to get anybody back to feeling their very best.

Injury & Pain Management

Evidence-based care for active lifestyles fuelled by movement

Whether you’re an aspiring athlete, a weekend warrior, or you’re chasing vitality as you grow older, movement plays a crucial part in every step of your journey.

We strive to return you to the activities you love through an active approach that equips you with the strength, knowledge, and confidence to resolve pain and build long-term resilience.

TREATMENT OPTIONS

Our multidisciplinary, integrated group of rehab professionals collaborate throughout your recovery to truly bridge the gap from injury to full performance.

PHYSIOTHERAPY  >

Movement maestros who specialize in education, injury rehab, and load management to resolve pain and improve your performance.
Exercise Programs
Dry Needling / IMS
Joint Mobilizations

CHIROPRACTIC  >

Our chiros are evidence-based manual therapy and exercise experts that reduce pain in the short term while building long term resilience. 
Joint Manipulations
Soft Tissue Release
Custom Orthotics

MASSAGE THERAPY  >

Whether it’s for recovery, relaxation, or pain management, you’re in good hands with our registered massage therapists. 
Deep Tissue Massage
Sports Massage
Prenatal Massage

STRENGTH TRAINING  >

Resolving pain is only one half of the battle. Our patients work with strength coaches to help them build long-term resilience and prevent future injurty.
1-to-1 Training
Return-to-Sport Training
Injury Prevention Programs

What Our Patients Are Saying

“What a beautiful facility – but it’s not just the shiny new penny. Excellent staff – attentive and accomplished.

For at least 24 months now, my son has been suffering from sore knees and hamstrings. He had been under the care of other physical therapists but to no lasting effect.

But since moving over to The Bridge, the specialized exercises and attention have had an immediate and extremely beneficial effect and he’s never felt better.”

What Our Patients Are Saying

“If there were 100 stars, that’s the review they would be getting! The Bridge is an amazing facility supported by fantastic staff.

I ruptured my Achilles almost a year ago now and they have helped me through it all. The journey was not only physical, but mental as well, and the staff supported me immensely.”

What Our Patients Are Saying

“I’m pretty sure I am a walking billboard ad for The Bridge at this point from how many people I have told about this wonderful place. I cannot recommend this place enough!! From all of the friendly staff and overall inclusive atmosphere.

I’ve been to other physio places and have seen other physiotherapists before and they all pale in comparison to The Bridge.”

What Our Patients Are Saying

“After years of physio and chiro that I thought was sufficient enough (I thought I would have to live with my pain forever), I was referred here and it has made an enormous difference.”

What Our Patients Are Saying

“I’ve returned to The Bridge for the third time in five years. I learn so much about how to stay active every time. Each time I walk away with the information and tools I need to take care of myself and be stronger.”

SPECIALIZATIONS

ACL SPORTS REHABILITATION   >

ACL injuries are serious. Your rehab should be too. The KNEEFIT ACL rehab program at The Bridge has been developed through decades of clinical experience rehabbing serious knee injuries and continues to be informed by current research.

Concussion Management   >

With baseline testing, symptom management, and return-to-activity plans, our concussion specialists work with patients to develop a progressive plan to get back to activity (whether that is school, work, or sport) as safely and efficiently as possible.

Vertigo & Dizziness rehab   >

Vestibular Rehabilitation is a specific and individualized treatment and exercise program to help with common inner ear issues like vertigo, dizziness, nausea, fatigue, difficulty concentrating, visual disturbances, and fatigue.

Pelvic Health Care   >

Our pelvic specialists utilize education, exercise and manual therapy to help reduce pain, restore function and build strength in the muscles and joints of the pelvis and low back to help with urinary, bowel & sexual functions.

Schroth Scoliosis   >

The Schroth Method for scoliosis is an exercise program that involves an approach to elongate the trunk and correct imbalances of the spine. Specific exercises are provided based on the curve pattern, severity, function, and mobility.

Psychology   >

Whether you are seeking support with stress management, anxiety, depression, parenting, past trauma, sport performance concerns, or injury rehabilitation, we want to help you reach your potential and will walk beside you along the way.

Clinical Pilates   >

Clinical Pilates is an exercise-based rehab technique that incorporates principles of alignment, breath control, and precise movement patterns. It can help in reducing pain, preventing injuries, and improving functional movement.

FAQs

If you have a question that’s not covered here, head on over to our contact page and get in touch with us directly. Our team is always happy to help.

How do I choose the right clinician for me?

Our rehab professionals are well-rounded pain and injury experts, but everyone has disciplines, activities, or specific injuries that they specialize in. Start by visiting our online booking site to find their availability or head to the staff bios to learn more about each of our areas of expertise.

If you have private insurance coverage, it can also be helpful to see what types of treatment are funded by your provider.

DO I NEED TO BE AN ATHLETE?

No, absolutely not! We have a special love for the athletic community, but you do not need to be an athlete to benefit from working with our team. No matter your goals, we can get you back to doing what you love pain-free.

Do you treat [x] injury or condition?

It’s safe to say that if it relates to you joints, bones, muscles, tendons, or pretty much anywhere in between, our team can help. Our clinicians are frontline musculoskeletal experts and can be an evidence-based and trusted source for help with rehabilitation from pain and/or injury.

WHAT CAN I EXPECT FROM MY FIRST SESSION?

Your first session will include a detailed assessment of your history, background, and goals moving forward. This extra time lets us get a holistic view of your pain or limitation to better inform your recovery. After we assess you, we will build a treatment plan involving education, relevant manual therapy, and a progressive exercise program.

DO I NEED A DOCTOR’S REFERRAL?

No, our treatment team are primary healthcare providers which means no referrals are needed to access our services.

Does my insurance pay for treatment?

Insurance coverage for physiotherapy, chiropractic, and massage will depend on your specific plan, but typically your insurance company will cover a percentage of your treatment or a specific dollar amount.

We direct bill to nearly all major private insurance providers, including Alberta Blue Cross, Sunlife, Great West Life, Manulife, and many more. Don’t see your provider on that list? Give us a quick call or email to double check.

Sherwood Park

(780) 570-0225
shpk@thebridge.fit

Millennium Place

(780) 464-5915
mp@thebridge.fit

South Edmonton

(780) 988-9668
south@thebridge.fit

Lethbridge

(403) 635-4480
lethbridge@thebridge.fit

You’ve got questions.

Our team has the answers.

Tell us more about yourself and our team will be in touch shortly.

You’ve got questions.

Our team has the answers.

Tell us more about yourself and our team will be in touch shortly.

 

Sherwood Park

(780) 570-0225
shpk@thebridge.fit

Millennium Place

(780) 464-5915
mp@thebridge.fit

South Edmonton

(780) 988-9668
south@thebridge.fit

Lethbridge

(403) 635-4480
lethbridge@thebridge.fit
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