RELIEVE PAIN. PREVENT INJURY. IMPROVE PERFORMANCE.
Your home for injury rehab, proactive health, and athletic performance
The Bridge was born out of a desire to help you move better, feel better, and live better
Whether you’re coming in for injury rehab, to resolve chronic pain, or you want to push through a performance plateau, our multidisciplinary team of expert physiotherapists, chiropractors, massage therapists, and strength coaches will equip you with the knowledge and confidence to become the expert in your own rehabilitation journey.
By utilizing our expertise in education, manual therapy, and progressive exercise, our goal is to empower you to overcome pain or limitation by helping you to rediscover how strong, resilient and capable your body really is when it’s moving like it should.
Strength & Conditioning
RUNFIT Run Training
GOLFFIT Golf Training
Our favourite medicine is movement
Effective treatment for pain and injury is an active process. Our team focuses on movement education and building resilience through exercise to get you out of pain, help you build the capacity to live an active life, and improve performance to succeed in recreation or sport, no matter your finish line.
Manual therapy is an effective tool to help manage pain and improve limited function to make long-lasting changes. Our team knows how to utilize techniques like dry needling, spinal manipulation and active release therapy correctly and pair them with exercises intended to improve strength, resilience and confidence for long-term change.
A better understanding of your pain, injury or limitation and (most importantly) the process moving forward are essential building blocks in becoming an active participant in your own recovery. We take the necessary time to hear your concerns and answer your questions before we craft a treatment plan that is unique to your challenges and goals.
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WHAT OUR PATIENTS AND ATHLETES ARE SAYING
The Bridge has exceeded my expectations for contemporary rehabilitation. The clinic operates in an open environment, showcasing its large space and the variety of rehabilitative modalities. The versatility in clinical devices is a testament to the contemporary approach to rehabilitation. I would highly recommend this clinic to any individual looking for rehab.
This is a great place for physiotherapy if you want to feel better and leave stronger than you were before. They are great PT’s and really help you understand what is going on with your body and how to repair and strengthen the area.
The team at Bridge did an amazing job getting me back into shape for sports after an injury. I’ve never seen a facility as robust as this one and I don’t think you could find one nicer.