NOW OPEN NEW SOUTH EDMONTON CLINIC!

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LEARN MORE ABOUT OUR TALENTED TEAM

FITLIGHT REACTION TRAINING

KNEEFIT ACL Injury Prevention Program

LIGHTSPEED RUNNING AND REHABILITATION

WHO WE ARE

Operating out of two treatment and training centers in Edmonton and Sherwood Park, we are a group of likeminded physiotherapists, chiropractors, athletic therapists, exercise trainers, and massage therapists that share a common belief in an active and collaborative approach to injury recovery and performance training.

WHAT WE DO

With our disruptive approach to conventional, passive injury treatment, our team is challenging the norm by integrating active rehab and training services together in the same space to help you bridge the gap from injury to full recovery and performance.

WHY WE DO IT

Our team shares a passion for creating successful long-term outcomes for every client that walks through our doors. To us, long-term success means enabling your active lifestyle by eliminating pain limitations so you can pursue all of your health and performance goals with confidence.

REHAB TRAINING

Rehab Training is a unique program offered to take the guesswork out of returning to activity or fixing the underlying movement patterns that initially caused your injury.

KNEEFIT

Each year athletes of all ages suffer serious Anterior Cruciate Ligament knee injuries. The KNEEFIT program helps identify athletes at risk of injury and teaches exercises to help reduce the risk.

SPORTFIT – ADVANCED SPORTS TRAINING

SPORTFIT programs are designed to help athletes of all ages develop more efficient movement patterns whether their goal is speed, strength, power or agility.

RUNFIT

RUNFIT is a program designed to help runners of all levels gain the strength, mobility, and skills required to improve performance and reduce the risk of injury.

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GOLFFIT

Golfers need mobility, strength, and balance for a great swing. GOLFFIT helps golfers of all levels improve form and reduce injuries.

LEARN TO LIFT

Learn to Lift is a program designed to teach proper technique for all basic fundamental movement patterns including squatting, deadlifting, pushing, pulling & carrying.

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