CREATE YOUR
OWN COMEBACK
We help you bridge the gap from injury to performance and get back to the things you love to do.
Treatment
Injury & Pain Rehab
We focus on crafting solutions for each patient through a combination of a thorough assessment, patient education, hands-on techniques, and carefully curated exercise based treatment.
TRAINING
Reach new heights in your performance
Work with our multidisciplinary team of therapists and strength coaches to push through performance plateaus, redefine your personal limits, and take your game to new heights.
TRAINING
BRIDGE PERFORMANCE
Work with our multidisciplinary team of therapists and strength coaches to push through performance plateaus, redefine your personal limits, and take your game to new heights.
OUR PROMISE
Evidence-based, results-driven care for lifestyles fuelled by movement
Whether you’re coming in for injury rehab, to resolve chronic pain, or you want to push through a performance plateau, our team will equip you with the knowledge and confidence to become the expert in your own rehabilitation or performance journey.
OUR SERVICES
ALL THE WAYS WE CAN HELP to keep YOU MOVING
Don’t just take it from us
A few kind words from the communities that we are proud to support
I’m pretty sure I am a walking billboard ad for The Bridge at this point from how many people I have told about this wonderful place. I cannot recommend this place enough!! From all of the friendly staff and overall inclusive atmosphere.
I’ve been to other physio places and have seen other physiotherapists before and they all pale in comparison to The Bridge.
If there were 100 stars, that’s the review they would be getting! The Bridge is an amazing facility supported by fantastic staff. I ruptured my Achilles almost a year ago now and they have helped me through it all. The journey was not only physical, but mental as well, and the staff supported me immensely.
What a beautiful facility – but it’s not just the shiny new penny. Excellent staff – attentive and accomplished. For at least 24 months now my son has been suffering from sore knees and hamstrings, and other leg problems, he had been under the care of other physical therapists but to no lasting effect. But since moving over to The Bridge, the specialized exercises and attention have had an immediate and extremely beneficial effect and he’s never felt better.
The Bridge has always been nothing but top notch when it comes to sports injuries. I have taken my son to The Bridge when he was playing hockey and needed rehabilitation after his wrist surgery. The Bridge is always the first physiotherapy clinic I call!
OUR FAVOURITE MEDICINE IS MOVEMENT
ACTIVE APPROACH
Effective treatment for pain and injury is an active process. Our team focuses on movement education and building resilience through exercise to get you out of pain and safely build the capacity to live an active life.
EDUCATION IS EVERYTHING
A better understanding of your pain, injury or limitation and (most importantly) the process moving forward are essential building blocks in becoming an active participant in your own recovery. We take the time to learn about your challenges and goals before we craft a treatment plan that is totally unique to you.
TARGETED MANUAL THERAPY
Manual therapy is an effective tool to help manage pain and
improve limited function to make long-lasting changes. We
utilize techniques like dry needling, spinal manipulation and
active release therapy to pair them with exercise intended to
improve strength, resilience and confidence for long-term
change.