How We
WORK
Setbacks can be overwhelming, but with the right support, you can come back stronger. Our sports psychology services in Sherwood Park and Lethbridge help athletes manage the mental challenges of recovery, build resilience, and stay focused on their goals.
We’re also here to support you through other challenges, including stress management, anxiety, depression, past trauma, and more. Whatever you’re facing, our team is ready to help you reach your potential and guide you every step of the way.
Treatments
Sport Psychology
Focused on the mental aspects of performance and injury recovery, sports psychology helps athletes build resilience, manage stress, and stay mentally prepared for every challenge.
Injury Rehabilitation Support
Recovering from injury is as much mental as physical. Our psychology team helps you stay motivated, manage setbacks, and maintain confidence throughout the rehab journey.
Performance Anxiety
From pre-game nerves to high-pressure situations, performance anxiety can impact any athlete. Our experts help you stay calm, focused, and ready to perform at your best.
Stress & Anxiety Management
For those facing stress, anxiety, or other mental health challenges, we offer tools and support to help you regain control, build coping skills, and find balance.
Kickstart Your
Comeback
Meet our team
Find Us.
Psychology services are available in Sherwood Park and Lethrbridge.
- Lethbridge
#40, 420-40th Street South
Lethbridge, AB T1J 4Z5- Phone: 1 (403) 635-4480
- Email: lethbridge@thebridge.fit
- Sherwood Park
#109 2055 Premier Way
Sherwood Park, AB T8H 0G2- Phone: 1 (780) 570-0225
- Email: shpk@thebridge.fit