Biography
Sports were my life growing up before I tore my ACL for the first time when I was 14. When I returned to soccer a year later, I tore it again and had 3 more knee surgeries by the time I was 20. I spent most of my teen and young adult years either injured or recovering from injuries.
Although it was a long road, I'm grateful for it because it brought me to my passion which is exercise. The gym has given me so much both physically and mentally, and now I feel the need to share that passion with others in the hopes that it can potentially change their lives like it has mine.
I graduated from the University of Alberta with a degree in Kinesiology and am currently working on getting my strength and conditioning specialist certification in order to further my knowledge and understanding of exercise, and be able to better share that with the world.
I still love all things sports and outdoors, including soccer (Bayern Munich) and skiing. When I'm not at the gym or in the mountains, I'm hanging out with my soul-dog, Mia.