Specialization

Clinical Pilates

Suitable for recovery and performance in people of all ages and activity levels, Clinical Pilates uses core strength and breathwork to build stability, support recovery, and improve performance.

Clinical Pilates is a precision-based approach to building strength, control, and resilience through purposeful movement. Delivered by registered physiotherapists, every session is tailored to your body, your goals, and where you are in your journey. This is structured, intentional training designed to develop real capacity, guided by professionals who understand how the body moves, adapts, and performs.

Clinical Pilates

Details

We offer individualized one-on-one Pilates sessions on the Reformer, Chair, Tower, or Mat. Led by Lindsay Marsh and Leanne Jacobs (physiotherapists certified in Clinical Pilates) these sessions can be integrated directly into your physiotherapy care plan. Because Pilates is delivered by registered physiotherapists, it's covered under most extended health benefit plans.

Who Can Benefit

Injury Recovery & Rehabilitation

Rebuild strength, stability, and confidence after injury, surgery, or motor vehicle accident with guided, progressive movement.

Everyday Strength & Movement

Build a stronger foundation for how you move, feel, and function in daily life, whether you're managing chronic pain, scoliosis, or simply want to move better.

Athletes & Performance

Train the control, stability, and body awareness that translate directly to your sport, from team athletes to endurance competitors to artistic performers.

Pregnancy & Postpartum

Strengthen the connection between breath, core, and pelvic floor to support your body through pregnancy and recovery.

Kickstart Your

Comeback

Ready to take the next step in your recovery? Book your appointment now and start moving toward a stronger, pain-free you!

Find Us.

Clinical Pilates is available at the following locations.