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Jared ShewchukStrength & Conditioning Coach

Biography

A passion for strength training and injury prevention lead me to graduate from the University of Alberta with a Bachelor of Science in Kinesiology. I spent my degree focusing on injury management, strength and conditioning, as well as anatomy and biomechanics to further deepen my understanding of the human body. During my undergrad I was able to spend time with The Bridge family; learning their model for injury management and return to sport. Currently, I am continuing my education by studying to become a certified strength and conditioning specialist with the NSCA.

Growing up in Sherwood Park, I was always involved in community sports. Most of my childhood was spent playing soccer, eventually being able to play tier 1 for 5 years with Southwest United and finishing second in provincials. In university, my focus shifted to clinical performance as I participated in concussion testing as well as a VO2max and respiratory performance study.

My desire to help others achieve their goals and improve their quality of life is what motivates me to excel at what I do. Whether it be fixing a muscle imbalance, improving biomechanics, or simply improving athletic ability, my aim is to help everyone reach their potential.

Specializations

  • Exercise Therapy
  • Performance Training
  • Strength & Hypertrophy Training

Interests

  • Basketball
  • Soccer
  • Strength & Conditioning
  • Competitive Sports
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