GLA:D Knee & Hip Osteoarthritis Group Class


This 6-week education and exercise based program gives anybody living with osteoarthritis the tools and education to manage pain and improve function safely with increased physical activity.⁠
The GLA:D Program has been a mainstay program in our clinic over the last few years to help those managing the symptoms of OA to progressively build confidence & strength and return to the activities they love.⁠

8 in stock

More details

When: Tuesday & Thursday Mornings; 11AM-12 PM
March 7 - April 20, 2023
Where: The Bridge Sports Therapy & Training - Sherwood Park (109, 2055 Premier Way)
Class Size: Capped at 8

Helping you move beyond pain and get back to living

“My desire to help others achieve their goals and improve their quality of life is what motivates me to excel at what I do. Whether it be fixing a muscle imbalance, improving biomechanics, or simply improving athletic ability, my aim is to help everyone reach their potential.”

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