GLA:D Knee & Hip Osteoarthritis Group Class

This 6-week education and exercise based program gives anybody living with osteoarthritis the tools and education to manage pain and improve function safely with increased physical activity.⁠

The GLA:D Program has been a mainstay program in our clinic over the last few years to help those managing the symptoms of OA to progressively build confidence & strength and return to the activities they love.⁠